If you are using macros, that’s great!
You’re using a tried a true method that works very well. Always has, always will.
Unfortunately, you might run into a pleautea at some point and be very frustrated with the lack of results. Plateaus can last a long time, and can be infuriating. Let’s put an end to this!
In this video I’ll be covering:
– Why your macros can work for you, then no longer work and leave you wondering “wtf just happened?”
– How to analyze your own nutrition situation to find out what your issues are with your system.
– A few major roadblocks that people have when their macros stop working and how to easily fix them.
– And a tonne more!!