Training The Deadlift With Back Injuries

Let’s discuss something that is near and dear to me. Since I myself have had a few back issues over the past few months (I’m 100% now!) I’d like to share what I have done in the past for myself and my clients who have suffered from back injuries.

I’ll be covering:

  • Why you need to keep on training around your back injury
  • What exercises you can try and add into your training while rehabbing
  • How to progress exercises while rehabbing
  • And a tonne more

 

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