Outstanding Articles and Vids of The Week

I've been thinking of starting something like this for a while.  Not sure why I didn't.  So here we go.   Omega-3s and Prostate Cancer: Is There a Downside? - By Kristen Wiens I'm sure you have read/listened/heard about how omega-3 fatty acids have been linked with an increased risk of prostate cancer...  I could complain about how the media needs to maybe learn to read a bit of research, or ask someone who knows a thing or two, but I won't.  So here is a pretty good and short read that does a pretty fine job of refuting these alarmist claims.   Of Mice and Men: Problems With Animal Studies Highlighted In A New Light - Posted by Gary Schwitzer This is another research related article showing some new issues with animal…
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5 Reasons You Aren't Jacked

  Summer is in full force.   Many guys who did things correctly are probably trying to shed some bodyfat so they can turn heads at the beach. However, the majority are probably having the same problem year in, year out and can't even get the "off-season" straightened out enough to elicit a shedding period. This article goes out to those of you who have issues increasing your muscle mass. You will recall I did an article which called out people's bullshit claims on being a hardgainer. You can read that article here.  That detailed with the nutritional aspect of things.  This quickie will delve mainly into the training aspect of obtaining the illusive "jacked" title, coveted by innumerable males.   1. You simply aren't eating enough food.    …
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