Troubleshooting Macros When We Plateau
If you are using macros, that's great! You're using a tried a true method that works very well. Always has, always will. Unfortunately, you might run into a pleautea at some point and be very frustrated with the lack of results. Plateaus can last a long time, and can be infuriating. Let's put an end to this! In this video I'll be covering: - Why your macros can work for you, then no longer work and leave you wondering "wtf just happened?" - How to analyze your own nutrition situation to find out what your issues are with your system. - A few major roadblocks that people have when their macros stop working and how to easily fix them. - And a tonne more!!